Everyone gets angry sometimes, but letting anger go unchecked can impact physical and emotional health, as well as relationships. Our anger management books, tabbed guides, interactive handbooks, and other resources underscore that managing anger successfully is a key to personal well-being.
Dealing with grief following the loss of a loved one is never easy. Our insightful grief resources -- including titles for children and adults -- explain the stages of grief, raise awareness of the signs of childhood depression, and encourage readers to seek help when needed.
A panic attack or other mental health crisis can be terrifying for both the person experiencing it and those around him or her. Our mental illness resources bring clarity to confusing situations and give readers the confidence to get or offer help quickly and competently. We also offer exceptional depression resources and titles that support mental health in schools.
As you know, chronic stress can take a serious toll on physical and emotional health. Extreme situations can also lead to post-traumatic stress disorder (PTSD). We provide a range of stress management books, tabbed guides, and interactive handbooks. We even offer resources on managing stress for children! Be sure to explore our PTSD awareness products as well.
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