Helping People Find Joy in Life and Strength in Adversity!
Mental and Emotional Health Resources
Promoting good mental health throughout the community couldn't be easier. Our
nationally recognized, research-backed materials can help the children, teens,
and adults you serve:
- build self-esteem
- manage stress
- understand mental disorders
- overcome depression
- seek help when it's needed.
Strengthening Emotional Health and Well-Being
When someone's emotional health is poor, people often don't know who or where to ask for help. By making these affordable, easy-to-understand materials available in the community, you can help people start to develop the skills they need to strengthen their mental health, or seek help if needed. |
Good Mental Health
Your Child's Emotional Health
Emotional Health -- What Every Parent Should Know
Relaxation Techniques
Anxiety Disorders
Overcoming PTSD (Post-Traumatic Stress Disorder)
Borderline Personality Disorder 
Depression In Later Life
About Depression
Depression Facts -- Life Getting You Down?
Managing Anger; A Self-Care Handbook
Dealing With Anger And Conflict; A Self-Care Handbook
What's Up® With Managing Anger
Tips To Help You Manage Anger