Having A Healthy Weight: Obesity Prevention For You And Your Family (93201)R
For presenting to general audiences
Obesity has become such a problem in our country that it's being called an epidemic by agencies such as the U.S. Centers for Disease Control and Prevention. Well over half of American adults today are overweight. Young people are also affected. Of children and adolescents ages 6-19, more than 10% are overweight. Obesity rates have doubled among children and tripled among adolescents since 1980.
The good news is that people have control over the choices they make. This presentation offers practical ways to make healthy changes in one's life. It delivers the basic information people need about healthy eating and physical activity -- and the motivation to incorporate these basics into one's everyday life and make lasting changes for better health.
This presentation will let you quickly and easily educate audience members on:
- basic information about having a healthy weight
- what parents can do to help children achieve and maintain a healthy weight
- healthy eating and how to make it a part of one's daily routine
- physical activity and how to incorporate it into one's life
- information on losing weight
- self-care tips for good health and tips for setting goals.
Package also includes 50 copies of the full-color photographically illustrated folder "Healthy Weight -- Obesity Prevention For You And Your Family" (33148)A.
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