Help Readers Understand Mental Health, Protect Mental Health, and Strengthen
Mental Health!
Good Mental Health
No one is too young or too old to do the critical and life-enriching work of
strengthening and caring for their mental health.
Find
resources that help the broadest range of readers understand how to maintain
their mental health, and how and where to seek support when they need it, here.
Depression and Suicide
Incredibly common, widely misunderstood -- depression is a serious illness that
can result in isolation and alienation, loss of important support systems, and
worse -- including suicide. It is also treatable, with understanding and a plan.
Find
resources that explain depression
and suicide prevention here, featuring information
on treatment strategies.
Stress and Anger
Stress and anger are inevitable -- but readers can learn to manage intense emotions
in a positive way.
Find resources
that teach stress reduction, anger management, and conflict resolution here.
Anxiety Disorders
Anxiety disorders can be treated when people understand their disorder and act
as active participants in the process.
Find
resources that explain types of anxiety disorders and various treatment strategies
here.
Addiction
Addiction can be beaten! Let readers know that recovery is a lifelong process,
and a relapse doesn't mean permanent failure.
Find
resources to help people dealing with their own or others' addiction here.
Other Mental Disorders
Alzheimer's disease, post-traumatic stress disorder (PTSD), schizophrenia,
eating disorders, schizoaffective disorder, obsessive-compulsive disorder (OCD),
psychosis, bipolar disorder, attention-deficit hyperactivity disorder (ADHD),
autism -- whether a person is dealing with a mental disorder of her or his
own, or the disorder of a family member, understanding the condition is the
first step toward integrating the experience and living the most successful
life.
Find
resources that help people understand mental disorders here. |
